Description
- Alkalizes the Body: Contribute to maintaining a balanced pH level, promoting overall health.
- Improves Allergies: It helps to reduce allergy symptoms like sneezing, itching, and rashes by stabilizing histamine levels.
- Neutralises Die-Off Reactions: Minimizes unpleasant symptoms often associated with the detoxification process (such as nausea, headaches, and fatigue), which can occur when the body is cleansing itself of toxins.
- Supports Detoxification: Aids in the body’s natural detox processes, which can be particularly useful during a cleanse or when managing high toxin levels.
- Improves Immune Hypersensitivity: It helps balance the immune system, which can be beneficial for individuals with overactive immune responses, such as in allergies.
- Glycine- 500mg: An amino acid that supports antioxidant, metabolic and cellular processes and complements the formulation’s overall calming and detoxification support
- L-Taurine- 250mg: Supports cellular antioxidant defenses, bile-related functions and healthy physiological responses to oxidative stress
- Quercetin Dihydrate- 250mg: A flavonoid with antioxidant and immunomodulatory properties that help support a balanced allergic and histamine response
- Himalayan Salt- 250mg: Provides naturally occurring minerals and sodium to support electrolyte balance.
- Milk Thistle (80% Silymarin Extract)- 150mg: Known for detoxification and healthy inflammatory response
- Stinging Nettle Leaf- 150mg: Traditionally used for seasonal and allergic symptoms. Known for its detoxification properties and provides additional support for a balanced inflammatory response
- Sodium- 137mg: Helps to neutralize acids in the body and promote an alkaline environment.
- Curcumin 95% (Turmeric Extract)- 100mg: Concentrated curcumin providing antioxidant and anti-inflammatory support
- Chamomile Flower extract- 100mg: Traditionally valued for its soothing and antioxidant properties and included to support digestive and immune comfort.
- Vitamin C(Ascorbic acid)- 80mg: A natural Histamine Stabiliser and a potent antioxidant that supports immune function and reduces inflammation.
- Magnesium- 66mg: Known for its ability for histamine release and stabilisation
- Potassium- 29mg: Help balance electrolyte levels and promote proper cellular function.
- Calcium- 25mg: Supports normal muscle, nerve and cellular function and contributes to maintaining overall mineral balance.
- Zinc- 5mg: Supports normal immune function and antioxidant defenses.
- Molybdenum- 45mcg: Supports the body’s detox processes
Useful for Individuals experiencing:
- Histamine Intolerance / Histamine Sensitivity
- Food-Related Histamine Reactions
- Seasonal & Environmental Allergies
- Allergy-Like Symptoms such as sneezing, itching, flushing or nasal discomfort
- Unpleasant Die-off & Detox Reactions
- Detoxification
- Immune Hypersensitivity
1 scoop powder in approx 200 ml of water, once daily or as directed by your healthcare professional.
Why Choose this Product?
- Advanced multi-ingredient formula
- Natural & Safe
- Convenient powder format for flexible daily use.
- Vegetarian formula
FAQs
FM Nutrition Opti-Histamine Powder is a nutritional supplement formulated with quercetin, vitamin C, curcumin, milk thistle, stinging nettle, amino acids and essential minerals to support histamine balance, allergy response, detoxification and antioxidant defenses.
It may be considered for individuals experiencing histamine sensitivity, recurrent allergy-like symptoms, food-related reactions, immune hypersensitivity, digestive discomfort or increased detoxification demands, particularly when used as part of a practitioner-guided protocol.
The timeframe for experiencing noticeable benefits may vary depending on the individual. Some people may experience relief within a few days to weeks, especially for allergy or digestive symptoms. For detoxification and immune support, it may take longer. Consistent use over time yields the best results.
FM Nutrition Opti-Histamine is formulated with natural ingredients that support overall health and detoxification. However, as with any supplement, it’s best to consult with a healthcare provider, especially if you have pre-existing conditions or are taking other medications.
Take 1 scoop (10gm) of FM Nutrition Opti-Histamine powder, mix it well in 200 ml of water. Let the fizz settle down and then consume it. Consume it 1 hr before the meal or 2 hrs after the meal so it does not interfere with the acid neutralization in the body. Or as directed by your healthcare professional.
- Carr AC, Maggini S. Vitamin C and immune function. Nutrients. 2017 Nov;9(11):1211.
- Mlcek J, Jurikova T, Skrovankova S, Sochor J. Quercetin and its anti-allergic immune response. Molecules. 2016 May 12;21(5):623
- Menon VP, Sudheer AR. Antioxidant and anti-inflammatory properties of curcumin. The molecular targets and therapeutic uses of curcumin in health and disease. 2007 Sep:105-25.
- Jackson K, Busse W, Gálvez-Martín P, Terradillos A, Martínez-Puig D. Evidence for dietary management of histamine intolerance. Int J Mol Sci. 2025;26(18):9198. doi:10.3390/ijms26189198
- Weng Z, Patel AB, Panagiotidou S, Theoharides TC. The role of quercetin in mast cell activation and allergic inflammation. J Nutr Biochem. 2012;23(11):1435-1440.
- Tabrizi R, Vakili S, Akbari M, et al. The effects of curcumin-containing supplements on biomarkers of inflammation and oxidative stress: a systematic review and meta-analysis of randomized controlled trials. Phytother Res. 2019;33(2):253-262. doi:10.1002/ptr.6226
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