CategoriesLifestyle

Systemic Enzyme Therapy: The Underrated Powerhouse for Inflammation, Detox & Tissue Repair

We often associate enzymes with food breakdown—but their healing potential runs far deeper. But there’s a whole other class of enzymes working behind the scenes in the body, and their benefits go far beyond the gut. These are systemic enzymes—and in Functional Medicine, we use them as powerful tools for modulating inflammation, enhancing recovery, and […]

CategoriesLifestyle

Why Spore-Based Probiotics Could Be the Gut Reset Your Microbiome Needs

If you’ve struggled with bloating, unpredictable digestion, or a gut that just doesn’t seem to bounce back—no matter how many probiotic capsules you’ve tried—it might be time to look beyond the usual suspects. Backed by emerging research and a track record of clinical results, spore-based probiotics are changing the way we support digestive and immune […]